In My 40s I Was Treated for PTSD. It Changed Everything I Thought I Knew About Myself.
I did not know I had PTSD until I was well into my 40s.
Before we can lead others well, we have to understand ourselves honestly. These pieces explore identity, self-discovery, and the emotional courage it takes to stop performing and start showing up as who we actually are.
Identity · Self-discovery · Emotional courage
Jun 9, 2026 1:14 PM
I did not know I had PTSD until I was well into my 40s.
May 26, 2026 1:14 PM
The ladder started making sense to me before I had the language for it.
May 19, 2026 1:14 PM
Several years ago, my nephew came to visit.
May 12, 2026 1:00 PM
Across conversations with leaders, employees, parents, and colleagues, I keep hearing a similar question expressed in different ways: something about work no longer feels sustainable, but I am not sure what to do about it.
May 5, 2026 1:00 PM
Not long ago, I watched a group of children working through a disagreement during play.
Apr 9, 2026 9:59 AM
I grew up learning how to be invisible when invisibility was safer.
Mar 6, 2026 9:58 AM
There has always been a lot going on inside my head. Anyone who knows me is probably smiling right now.